The pandemic has caused immense stress on healthcare systems around the world. And nurses - predominantly women - have felt the impact. AWAGO has targeted these underserved heroes with free training in the mental wellness technique, Transcendental Meditation, and...
Holiday Festivities for Children! There is nothing sweeter than to see the faces of children light up with joy! The only thing that can top this is when we see mothers with a deep sense of relief and comfort knowing that their children are growing in happiness, that...
Sometimes a single phone call can change the direction of your life. That happened to Alena Goldstein when she answered a call from her mother in the fall of 2012. In the call Alena’s mother, Leslee Goldstein, shared her exciting plans to conduct her PhD research in...
Numerous studies have shown that the Transcendental Meditation technique is an effective way for women to manage stress, to develop a greater sense of fulfillment and inner peace, and improve overall quality of life. Stress can take a serious toll on both body and...